ESRB Rating: E - Everyone Genre: Sports Features: A personal training experience – schedule workouts, track burned calories and body weight evolution Offers a more intense cardio workout than most Wii fitness games. Includes exercises such as: cardio boxing, running, sit ups, and other activities. Tracks your progress and maintains a calendar of your exercise activity. Multiple Training modes and fitness levels - Difficulty evolves as your fitness level increases Wii Fit Board compatible exercises, such as Squats, Back Training, Abdominal Training, Push Ups, Log Cutting, and Punch Dodge The game includes a BONUS 7-Day VIP Gold’s Gym Membership.