Black 300 pound Olympic barbell weight set is made of solid cast iron for durability. The weight plates can be adjusted for light muscle workouts such as squats and lunges to hard core muscle training for your arms, shoulders and chest. The perfect weight set for advanced weight training exercises and body sculpting. Set includes 2- 2.5 lb, 4- 5 lb, 2- 10 lb, 2- 25 lb, 2- 35 lb and 2- 45 lb plates. Set also includes 1- 7' Olympic bar and 2 spring clip collars. Recommended weight capacity for the bar is 300 lbs. Type: Plates & Racks Gender: Unisex Age: Adult